Work Out and Weightloss Diary Week 1 and 2

I know on my first weight loss post I mentioned I would give you all an update on my progress, and I’m sorry that I didn’t do it last Monday, but it was Sammy’s 4th birthday and we took him out to dinner and  during that night Noah was up all night with a fever. Turns out his ear ruptured from a bad ear infection.

So anyway back to the update. During the first week, I woke up around 6:30 and did it a little meditation and yoga. For breakfast I had a berry hempshake followed by a shot of fish oil. During the morning I tried to drink plenty of water. Around 2 I did about 1 1/2 of cardio, weights, and yoga. For lunch I had another shake and drank water through out the rest of the day. For dinner I had something light and not too late in the evening.  By Sunday night I stepped on the scale and the magic number was… 105.3!

Week two: Not so great, Sammy’s birthday dinner, Hibachi! Not so healthy. Noah was sick with his ear and fever so that didn’t allow for much sleep, therefore I didn’t wake up at 6:30 to do my morning work out.  I did try keep up with my mi-day work out though, but I was out shopping and planning the boy’s birthday party. Saturday we had a party for both boys, cake and pizza, not so good again! I did however discover a new health smoothie. The Green Monster! It’s great for energy and it is filled with nutritious goodies! Weight loss for this week, 103.4. Not really much of a weight loss but at least I didn’t gain any.

Hopefully I do a lot better this week.


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6 Responses to “Work Out and Weightloss Diary Week 1 and 2”

  • Alina says:

    Wow…Good luck with your diet!It looks very well put together!i hope you ll achieve your goal weight!Kisses

  • Alison M says:

    Even if your second week didn’t go as planned, you still lost a little. Good for you! Your updates are making me think of posting my own weight loss diary after the baby is born in June. Right now the extent of my exercise is chasing my 22-month-old all day and taking a 30 minute walk after dinner. I won’t even discuss my diet, haha :) Keep up the great work!

    • Jenny says:

      You’re doing alot more than I had been doing just a few weeks ago! I’m sure you’ll loose that post baby weight in no time! Aww, I miss being pregnant, sounds crazy but I loved it! Congratulations!

  • Tera says:

    You are doing great!

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